BSB+ is a state-of-the-art boxing gym, built with your fitness needs in mind. In our private to small group training sessions, your personal goals become our daily mission. Unlike the ‘one-size fits-all’ traditional gyms, BSB+ builds custom training plans specifically designed to address any areas you want to improve on.
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Personalized Training
Our trainers constantly evolve the plans as you improve, so your results never plateau. BSB+ strives to create a fun and safe workout environment, from playing the music of your preference, to developing the most effective modifications for any injuries you may have, we are constantly making adjustments to maximize your progress
Take advantage of our simple online scheduling, with plenty of booking options to accommodate your busy schedule. Leave behind your over-crowded gym classes, and experience the benefits of top-tier training in a private or small group environment.
- Improved attendance
- Greater individual results
- Less intimidation, increased personal support
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Increased morale as smaller groups share similar goalsand achieve them together
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Increased accountability
- More affordable than traditional personal training
- Achieve personal attention and training by capping groups to a max of four
Convenient Location
Located off of Interstate 10/Camp Bullis, BSB+ is nestled within the heart of the Northwest Hill Country. Enjoy intense workouts near La Cantera mall, TMI, and Dominion, then segue into a business meeting, or dine at one of the many RIM restaurants. Easy access to I-10 whether you’re commuting Downtown or Boerne.
Experienced Fighters as Your Personal Coaches
At BSB+ you won’t find typical cardio boxing sessions that fail to emphasize form and technique. Our coaches teach you how to box correctly.
All workouts are developed entirely around you—tested and proven by undefeated Professional boxer and Owner of BSB+, Tony “The Black Stallion” Adeniran.
Tony’s unique style of training combines techniques he has learned over the years as a professional fighter, along with personalized workouts created to tailor-fit your fitness needs.
BSB+ training results in burning more calories per workout (800-1200 each session), learning to defend yourself, and developing a healthy habit. In the private to small sessions, you receive undivided attention from our team of coaches with ring experience so that you can get the most out of your time with us.
Boxing Plus
BSB+ provides more than boxing. Saving you the time and expense of having multiple gym memberships, BSB+ pairs boxing, (the #1 hardest sport rated by ESPN) and many other effective fitness activities like weight training and cycling, into one high-intensity workout.
Hedge against physical and mental plateaus associated with the monotonous workouts you’ll find at most gyms. We provide a wide variety of fitness training based on boxing that our trainers have actually experienced for themselves.
From children to seniors and everyone in between, BSBplus has taken the rawness of boxing and tailored it to improve health, cognitive skills, and even bully-proofing for kids
- Body Weight Exercises
- Smith Machine/Traditional Squat Rack
- Resistance Bands
- TRX
- Boxing Tech/Self Defense
- Slam Balls
- Medicine Balls
- High Intensity Interval Training (H.I.T.T.)
- Plyometrics
- Echo Bikes(Resistance Bikes)
- Dumbells 5-100lbs
- Open Trap Bars
- Cable Pulley Machine
- Treadmills
- Battle Ropes
…and custom routines with custom tools per your unique training goals